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4 |
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Sleep, Light, Architecture |
How can a neuroscientist and an architect help us to understand the world of sleep and the rhythms that govern our lives? |
Russell Foster, Ian Ritchie, Sally Shuttleworth, Ruth Abrahams |
12 May 2023 |
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3 |
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What Makes You Tick? |
How do you know when it's time to wake up or go to sleep? More powerful than any alarm are your circadian rhythms. |
Christopher James-Harvey, Stuart Peirson, Russell Foster |
12 Apr 2016 |
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2 |
Creative Commons |
Body Clocks, Sleep and Light |
Russell Foster explains the role of light in regulating our bodies and discusses the implications of today's almost constant exposure to light. |
Russell Foster |
08 Apr 2013 |
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1 |
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Sleep in the Global 24/7 Society |
Professor Foster gives a talk on some of the causes and consequences of sleep disruption and explores how our increasingly sleep deprived society is have unanticipated consequences for out physical and mental health. |
Russell Foster |
24 Aug 2009 |
