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circadian rhythms

# Episode Title Description People Date
1 Sleep, Light, Architecture How can a neuroscientist and an architect help us to understand the world of sleep and the rhythms that govern our lives? Russell Foster, Ian Ritchie, Sally Shuttleworth, Ruth Abrahams 12 May 2023
2 'Learning' part 1 - Sleep for success Sleep is really important. But do we realise how important it is, particularly for helping us think straight? Are teenagers lazy? Are their body clocks different? Christopher-James Harvey 05 May 2016