Troubling mental images, such as bad memories, fearful ‘flashforwards’ and negative images of the self can impact our mental health and sense of self.
Understanding and managing troubling mental images
In this talk from the Department of Experimental Psychology, Hannah Murray explores how negative mental images can affect us, how psychological therapy can help, and how, in our day-to-day lives, we can transform our own troubling mental images. A Q&A follows, chaired by Cathy Creswell.
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Our Mental Wellness is a seminar series organised by the Experimental Psychology Department. The series aims to inform, dispel myths and generate discussion on a range of mental health topics. This is a great opportunity for students, staff and alumni to hear world-leading researchers from the University of Oxford share their expertise about mental health conditions and effective evidence-based treatments. It is a chance to have your questions answered about how we can look after each other’...