| # | Episode Title | Description | People | Date | |
|---|---|---|---|---|---|
| 1 | Episode 2 – Stress | This podcast focuses on different kinds of stress: helpful and unhelpful stress, acute and chronic stress, and macro and micro-stress, and offers a practical way in which you can start to get some control back over any stress you might be experiencing. | Elizabeth Edginton | 11 Jan 2025 |