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meditation

# Episode Title Description People Date
1 The Remedy: Hinduism In this episode, Naomi Richman interviews Matthew Martin, a DPhil student at of Oxford whose work focuses on Hindu traditions. They discuss the great variety of Hindu approaches to healing, from ayuverda to yoga and deliverance from evil spirits. Naomi Richman, Matthew Martin 08 May 2017
2 Mindful breathing space This is a short meditation, a breathing space, to help you to feel calm and focused in the midst of a busy day, or to use when feeling stressed or overwhelmed. Created by the Oxford University Counselling Service. Oxford University Counselling Service 08 Oct 2015