This podcast focuses on how an awareness of child development and our early childhood experiences can help us to explore and start to understand our current anxieties.
Episode 4 – How can understanding our early childhood development help when we feel anxious now?
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Stress and anxiety are amongst the most common mental health problems experienced by students. In this series of podcasts, we look at what stress and anxiety are, common signs and symptoms to look out for, some of the most common causes of stress and anxiety for students at Oxford, and how an understanding of basic physiology, neurology, and child development can help us to understand why we might be feeling stressed or anxious. Drawing on an evidence based, psychodynamic approach, we also...