Episode 3 - Doing the social rounds and reflecting on loneliness

In the third and final podcast, we’ll talk about how to circulate and network at social events, reflect on loneliness versus solitude, the pros and cons of being on your own, what makes us feel lonely, and how you might address these kinds of feelings if you experience them. We’ll also have a brief think about how to start addressing some of the trickier areas of friendship, and what you might do if, over a longer period of time, you begin to notice negative patterns in how you relate to others.